A common delicacy within the Kikuyu community. Grown in the South-Eastern parts of Kenya, it is listed amongst the world’s healthiest foods. Packed with dietary fibre and essential ions to ensure great gastric health.

CHICKPEAS

These legumes have a delicious nut-like taste and a smooth buttery texture. Commonly used in Indian cuisine, a great addition to any meal.

COWPEAS

Cowpeas make a finger licking delicacy due to their appealing rich taste and flavor. They are well known for their complementary dietary benefits that are perfect for a weight-loss diet plan and their power to deliver a powerful burst of proteins that enable the body to function normally. They are normally used in Indian cuisines.

DRY PEAS

It is a good source of nutrients and recognized as a perfect source of proteins. It is easy to cook as well as easy to digest.

MEXICAN BEans

An essential component of Mexican cuisine. They go well with most spicy dishes, and are commonly eaten with tortillas and rice.

MWITeMANIA BEANS

A local bean species cultivated in the fertile highlands of the Mount Kenya region. The Mwitemania bean is great for preparing local delicacies such as Githeri and Mukimo. The bean is very tasty and very popular in Western Kenya, also highly recommended to people who have sensitive stomachs

NYAYO BEANs

Also known as Purple Speckled Kidney Beans, are Nutritious, Healthy and rich in Proteins.

PIGEON PEAS

Pigeon peas are a high-protein legume with a distinctive nutty flavor. They are also a key ingredient for curries and stuffing in spicy hand pies, carefully and scarcely packed with fat content which exerts a positive effect on the heart.

RED KIDNEY BEANS

These are common beans which have a powerful burst of a strong earthy flavor. They are used in a variety of traditional dishes and in Rajma Indian cuisine that goes in handy with rice. They are highly recommended for people suffering from diabetes.

ROSECOCO beans

Also known as Cranberry or Borlotti beans, they are a rich source of essential amino acids. Their earthy taste makes them great for salads and casseroles. 

SOYA BEANS

The ultimate source of protein and essential minerals for those looking to substitute meat from their diet, especially vegans. Can be used to make a variety of dishes, including tofu.

WAIRIMU BEANS

Sourced from the Ukambani region of Kenya, this wholesome bean has a great taste, and is packed with loads of protein and fibre, making it the ideal ingredient for your Githeris and Stews.

WHITE HERICOT BEANS

Haricot beans are, oval, plump and creamy-white with a mild flavour and smooth, buttery texture

YELLOW BEANS

A versatile addition to any diet. Its high nutritional value makes it ideal for curries and stews.