Split Pulses
CHANA DAL
Rich in vitamin B, folic acid and protein. Highly recommended for the vegetarian diet. Great for making thick stews and pastes.
MOONG DAL
Moong dal is low in fat content and very high on protein. In fact, moong dal is considered to be one of the best plant-based sources of protein their smooth buttery flavour make them a favourite amongst a variety of Asian cuisines.
MASOOR DAL
Split red lentils without their skin. Its high nutritional value and ease of cooking makes it a popular choice for vegetarians. Widely used in Indian cuisine.
TOOR DAL
Toor dal is not only delicious, but also has great amount of nutritional value. It contains good amount of fiber which can help in preventing problems such as constipation. Toor dal is a must have for all pregnant women because it is rich in folic acid.
URAD DAL
Also known as Split Black grams, Split Urad retains its skin and has a strong flavour, Cleaned (skinned) urad dal are creamy white and somewhat bland